{"id":31358,"date":"2026-05-18T01:46:03","date_gmt":"2026-05-17T20:16:03","guid":{"rendered":"https:\/\/hamarsangwari.com\/?p=31358"},"modified":"2026-05-18T01:48:54","modified_gmt":"2026-05-17T20:18:54","slug":"%e0%a4%85%e0%a4%a7%e0%a4%bf%e0%a4%95-%e0%a4%ae%e0%a4%be%e0%a4%b8-%e0%a4%95%e0%a5%8b-%e0%a4%aa%e0%a5%81%e0%a4%b0%e0%a5%81%e0%a4%b7%e0%a5%8b%e0%a4%a4%e0%a5%8d%e0%a4%a4%e0%a4%ae-%e0%a4%ae%e0%a4%be","status":"publish","type":"post","link":"https:\/\/hamarsangwari.com\/?p=31358","title":{"rendered":"\u0905\u0927\u093f\u0915 \u092e\u093e\u0938 \u0915\u094b \u092a\u0941\u0930\u0941\u0937\u094b\u0924\u094d\u0924\u092e \u092e\u093e\u0938 \u0905\u0925\u0935\u093e \u092e\u0932\u092e\u093e\u0938 \u0915\u0947 \u0928\u093e\u092e \u0938\u0947 \u092d\u0940 \u091c\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0939\u093f\u0928\u094d\u0926\u0942 \u092a\u0902\u091a\u093e\u0902\u0917 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930, \u092a\u094d\u0930\u0924\u094d\u092f\u0947\u0915 32 \u092e\u093e\u0938 16 \u0926\u093f\u0928 \u0915\u0947 \u092a\u0936\u094d\u091a\u093e\u0924\u094d \u090f\u0915 \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924 \u092e\u093e\u0938 \u091c\u0941\u0921\u093c\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u092e\u093e\u0938 \u092d\u0917\u0935\u093e\u0928 \u0935\u093f\u0937\u094d\u0923\u0941 \u0915\u094b \u0938\u092e\u0930\u094d\u092a\u093f\u0924 \u0939\u0948, \u0905\u0924\u0903 \u0907\u0938\u0947 \u0938\u0930\u094d\u0935\u093e\u0927\u093f\u0915 \u092a\u0935\u093f\u0924\u094d\u0930 \u092e\u093e\u0928\u093e \u0917\u092f\u093e \u0939\u0948\u0964"},"content":{"rendered":"\n

<\/p>\n\n\n\n

\u0907\u0938 \u092e\u093e\u0938 \u092e\u0947\u0902 \u0915\u093f\u092f\u0947 \u0917\u090f \u0926\u093e\u0928, \u092a\u0942\u091c\u0928, \u0935\u094d\u0930\u0924 \u0915\u093e \u092b\u0932 \u0915\u0908 \u0917\u0941\u0928\u093e \u0905\u0927\u093f\u0915 \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/strong><\/p>\n\n\n\n

\u0905\u0927\u093f\u0915 \u092e\u093e\u0938 \u092e\u0947\u0902 \u0915\u094d\u092f\u093e \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f – \u092a\u0942\u091c\u0928, \u092a\u093e\u0920, \u0935\u094d\u0930\u0924 \u0915\u0947 \u0928\u093f\u092f\u092e<\/strong><\/p>\n\n\n\n

    \n
  1. \u092a\u0942\u091c\u0928-\u092a\u093e\u0920 \u0915\u0947 \u0928\u093f\u092f\u092e
    \u092d\u0917\u0935\u093e\u0928 \u0935\u093f\u0937\u094d\u0923\u0941 \u0915\u093e \u092a\u0942\u091c\u0928: \u092a\u094d\u0930\u0924\u093f\u0926\u093f\u0928 \u092a\u094d\u0930\u093e\u0924\u0903\u0915\u093e\u0932 \u0938\u094d\u0928\u093e\u0928 \u0915\u0930 \u092a\u0940\u0924 \u0935\u0938\u094d\u0924\u094d\u0930 \u0927\u093e\u0930\u0923 \u0915\u0930\u0947\u0902\u0964 \u092d\u0917\u0935\u093e\u0928 \u0935\u093f\u0937\u094d\u0923\u0941 \u0905\u0925\u0935\u093e \u0936\u094d\u0930\u0940\u0915\u0943\u0937\u094d\u0923 \u0915\u094b \u092a\u0940\u0924 \u092a\u0941\u0937\u094d\u092a, \u0924\u0941\u0932\u0938\u0940, \u091a\u0902\u0926\u0928, \u0915\u0926\u0932\u0940 \u092b\u0932, \u092a\u0940\u0924 \u092e\u093f\u0937\u094d\u0920\u093e\u0928\u094d\u0928 \u0905\u0930\u094d\u092a\u093f\u0924 \u0915\u0930\u0947\u0902\u0964
    \u092e\u0902\u0924\u094d\u0930 \u091c\u092a: “\u0950 \u0928\u092e\u094b \u092d\u0917\u0935\u0924\u0947 \u0935\u093e\u0938\u0941\u0926\u0947\u0935\u093e\u092f” \u092e\u0902\u0924\u094d\u0930 \u0915\u093e \u0928\u094d\u092f\u0942\u0928\u0924\u092e 108 \u092c\u093e\u0930 \u091c\u092a \u0915\u0930\u0947\u0902\u0964 \u0935\u093f\u0937\u094d\u0923\u0941 \u0938\u0939\u0938\u094d\u0930\u0928\u093e\u092e, \u092a\u0941\u0930\u0941\u0937\u094b\u0924\u094d\u0924\u092e \u092e\u093e\u0939\u093e\u0924\u094d\u092e\u094d\u092f \u0915\u093e \u092a\u093e\u0920 \u0905\u0924\u094d\u092f\u0902\u0924 \u0936\u0941\u092d \u0939\u0948\u0964
    \u0926\u0940\u092a \u0926\u093e\u0928: \u092a\u094d\u0930\u0924\u093f\u0926\u093f\u0928 \u0938\u093e\u092f\u0902\u0915\u093e\u0932 \u0924\u0941\u0932\u0938\u0940 \u0915\u0947 \u0938\u092e\u0940\u092a, \u0928\u0926\u0940 \u0924\u091f \u092a\u0930 \u0905\u0925\u0935\u093e \u092e\u0902\u0926\u093f\u0930 \u092e\u0947\u0902 \u0918\u0943\u0924 \u0915\u093e \u0926\u0940\u092a \u092a\u094d\u0930\u091c\u094d\u091c\u094d\u0935\u0932\u093f\u0924 \u0915\u0930\u0947\u0902\u0964 \u092e\u093e\u0928\u094d\u092f\u0924\u093e \u0939\u0948 \u0915\u093f \u0907\u0938\u0938\u0947 \u0938\u092e\u0938\u094d\u0924 \u092a\u093e\u092a \u0928\u0937\u094d\u091f \u0939\u094b \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964
    \u0936\u094d\u0930\u0940\u092e\u0926\u094d\u092d\u093e\u0917\u0935\u0924 \u0915\u0925\u093e: \u0938\u092e\u094d\u092a\u0942\u0930\u094d\u0923 \u092e\u093e\u0938 \u0936\u094d\u0930\u0940\u092e\u0926\u094d\u092d\u0917\u0935\u0926\u094d\u0917\u0940\u0924\u093e \u0905\u0925\u0935\u093e \u0936\u094d\u0930\u0940\u092e\u0926\u094d\u092d\u093e\u0917\u0935\u0924 \u092a\u0941\u0930\u093e\u0923 \u0915\u093e \u0936\u094d\u0930\u0935\u0923\/\u092a\u0920\u0928 \u0938\u0930\u094d\u0935\u094b\u0924\u094d\u0924\u092e \u0939\u0948\u0964<\/li>\n\n\n\n
  2. \u0935\u094d\u0930\u0924 \u0915\u0947 \u0928\u093f\u092f\u092e
    \u090f\u0915 \u0938\u092e\u092f \u092d\u094b\u091c\u0928: \u0905\u0927\u093f\u0915 \u092e\u093e\u0938 \u092e\u0947\u0902 \u090f\u0915 \u0938\u092e\u092f \u0932\u0935\u0923 \u0930\u0939\u093f\u0924 \u092d\u094b\u091c\u0928 \u0915\u0930\u0928\u0947 \u0915\u093e \u0935\u093f\u0927\u093e\u0928 \u0939\u0948\u0964 \u0938\u093e\u0926\u093e \u0938\u093e\u0924\u094d\u0924\u094d\u0935\u093f\u0915 \u0906\u0939\u093e\u0930 \u0917\u094d\u0930\u0939\u0923 \u0915\u0930\u0947\u0902\u0964
    \u092b\u0932\u093e\u0939\u093e\u0930 \u0935\u094d\u0930\u0924: \u090f\u0915\u093e\u0926\u0936\u0940, \u092a\u0942\u0930\u094d\u0923\u093f\u092e\u093e, \u0905\u092e\u093e\u0935\u0938\u094d\u092f\u093e \u092a\u0930 \u0935\u094d\u0930\u0924 \u0930\u0916\u0928\u093e \u0938\u0939\u0938\u094d\u0930 \u0917\u0941\u0928\u093e \u092b\u0932\u0926\u093e\u092f\u0940 \u0939\u094b\u0924\u093e \u0939\u0948\u0964
    \u092e\u094c\u0928 \u0935\u094d\u0930\u0924: \u0938\u092a\u094d\u0924\u093e\u0939 \u092e\u0947\u0902 \u090f\u0915 \u0926\u093f\u0928 \u092e\u094c\u0928 \u0935\u094d\u0930\u0924 \u0927\u093e\u0930\u0923 \u0915\u0930\u0928\u0947 \u0938\u0947 \u092e\u0928 \u0936\u093e\u0902\u0924 \u0939\u094b\u0924\u093e \u0939\u0948\u0964
    \u092c\u094d\u0930\u0939\u094d\u092e\u091a\u0930\u094d\u092f: \u0907\u0938 \u0938\u092e\u094d\u092a\u0942\u0930\u094d\u0923 \u092e\u093e\u0938 \u092c\u094d\u0930\u0939\u094d\u092e\u091a\u0930\u094d\u092f \u0915\u093e \u092a\u093e\u0932\u0928 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/li>\n\n\n\n
  3. \u0926\u093e\u0928 \u0915\u0947 \u0928\u093f\u092f\u092e
    \u0905\u0927\u093f\u0915 \u092e\u093e\u0938 \u0915\u094b \u0926\u093e\u0928 \u0915\u093e \u092e\u093e\u0938 \u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0907\u0938 \u092e\u093e\u0938 \u092e\u0947\u0902 \u0926\u093f\u092f\u093e \u0917\u092f\u093e \u0926\u093e\u0928 \u0915\u092d\u0940 \u0915\u094d\u0937\u092f \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e\u0964
    \u0905\u0928\u094d\u0928 \u0926\u093e\u0928: \u0928\u093f\u0930\u094d\u0927\u0928\u094b\u0902 \u0915\u094b \u092d\u094b\u091c\u0928 \u0915\u0930\u093e\u0928\u093e \u0938\u0930\u094d\u0935\u0936\u094d\u0930\u0947\u0937\u094d\u0920 \u0926\u093e\u0928 \u0939\u0948\u0964
    \u0935\u0938\u094d\u0924\u094d\u0930 \u0926\u093e\u0928: \u092a\u0940\u0924 \u0935\u0938\u094d\u0924\u094d\u0930, \u0927\u094b\u0924\u0940-\u0915\u0941\u0930\u094d\u0924\u093e, \u0938\u093e\u0921\u093c\u0940 \u0915\u093e \u0926\u093e\u0928 \u0915\u0930\u0947\u0902\u0964
    \u0926\u0940\u092a, \u0909\u092a\u093e\u0928\u0939, \u091b\u0924\u094d\u0930 \u0926\u093e\u0928: \u0917\u094d\u0930\u0940\u0937\u094d\u092e \u090b\u0924\u0941 \u092e\u0947\u0902 \u091b\u0924\u094d\u0930, \u091c\u0932 \u0915\u093e \u0918\u091f, \u0909\u092a\u093e\u0928\u0939 \u0926\u093e\u0928 \u0915\u0930\u0928\u093e \u0936\u0941\u092d \u0939\u0948\u0964
    \u0917\u094b \u0926\u093e\u0928: \u0938\u0902\u092d\u0935 \u0939\u094b \u0924\u094b \u0917\u094b \u0938\u0947\u0935\u093e \u0905\u0925\u0935\u093e \u0917\u094c \u0939\u0947\u0924\u0941 \u091a\u093e\u0930\u093e \u0926\u093e\u0928 \u0915\u0930\u0947\u0902\u0964<\/li>\n\n\n\n
  4. \u0915\u094d\u092f\u093e \u0928 \u0915\u0930\u0947\u0902 – \u0935\u0930\u094d\u091c\u093f\u0924 \u0915\u093e\u0930\u094d\u092f
    \u0905\u0927\u093f\u0915 \u092e\u093e\u0938 \u092e\u0947\u0902 \u0915\u0947\u0935\u0932 \u0908\u0936\u094d\u0935\u0930 \u092d\u0915\u094d\u0924\u093f \u0915\u0930\u0928\u0940 \u091a\u093e\u0939\u093f\u090f\u0964 \u0905\u0924\u0903 \u0907\u0928 \u0915\u093e\u0930\u094d\u092f\u094b\u0902 \u0915\u093e \u0928\u093f\u0937\u0947\u0927 \u0915\u093f\u092f\u093e \u0917\u092f\u093e \u0939\u0948:
    \u0936\u0941\u092d \u0915\u093e\u0930\u094d\u092f \u0928 \u0915\u0930\u0947\u0902: \u0935\u093f\u0935\u093e\u0939, \u0917\u0943\u0939 \u092a\u094d\u0930\u0935\u0947\u0936, \u092e\u0941\u0902\u0921\u0928, \u0928\u093e\u092e\u0915\u0930\u0923, \u0928\u0935\u0940\u0928 \u0935\u0938\u094d\u0924\u0941 \u0915\u094d\u0930\u092f, \u0928\u0935\u0940\u0928 \u0935\u094d\u092f\u093e\u092a\u093e\u0930 \u0906\u0930\u0902\u092d \u0915\u0930\u0928\u093e \u0935\u0930\u094d\u091c\u093f\u0924 \u0939\u0948\u0964
    \u0924\u093e\u092e\u0938\u0940 \u092d\u094b\u091c\u0928: \u092a\u094d\u092f\u093e\u091c, \u0932\u0939\u0938\u0941\u0928, \u092e\u093e\u0902\u0938, \u092e\u0926\u093f\u0930\u093e \u0915\u093e \u0938\u0947\u0935\u0928 \u0928 \u0915\u0930\u0947\u0902\u0964
    \u0915\u091f\u0941 \u0935\u091a\u0928: \u0905\u0938\u0924\u094d\u092f, \u0915\u094d\u0930\u094b\u0927, \u091a\u0941\u0917\u0932\u0940, \u0928\u093f\u0902\u0926\u093e \u0938\u0947 \u092c\u091a\u0947\u0902\u0964
    \u0915\u0947\u0936\/\u0928\u0916 \u0928 \u0915\u093e\u091f\u0947\u0902: \u090f\u0915\u093e\u0926\u0936\u0940, \u092a\u0942\u0930\u094d\u0923\u093f\u092e\u093e \u0915\u0947 \u0926\u093f\u0928 \u0915\u0947\u0936 \u0914\u0930 \u0928\u0916 \u0915\u093e\u091f\u0928\u093e \u0928\u093f\u0937\u093f\u0926\u094d\u0927 \u0939\u0948\u0964<\/li>\n<\/ol>\n\n\n\n

    \u0938\u092c\u0938\u0947 \u0938\u0930\u0932 \u0928\u093f\u092f\u092e
    \u092f\u0926\u093f \u0938\u092e\u094d\u092a\u0942\u0930\u094d\u0923 \u0928\u093f\u092f\u092e\u094b\u0902 \u0915\u093e \u092a\u093e\u0932\u0928 \u0928 \u0915\u0930 \u0938\u0915\u0947\u0902 \u0924\u094b \u0915\u0947\u0935\u0932 3 \u0915\u093e\u0930\u094d\u092f \u0915\u0930 \u0932\u0947\u0902:
    \u092a\u094d\u0930\u0924\u093f\u0926\u093f\u0928 “\u0950 \u0928\u092e\u094b \u092d\u0917\u0935\u0924\u0947 \u0935\u093e\u0938\u0941\u0926\u0947\u0935\u093e\u092f” \u0915\u093e \u091c\u092a
    \u090f\u0915 \u0938\u092e\u092f \u0938\u093e\u0926\u093e \u092d\u094b\u091c\u0928
    \u092f\u0925\u093e\u0936\u0915\u094d\u0924\u093f \u0926\u093e\u0928
    \u0935\u0930\u094d\u0937 2026 \u092e\u0947\u0902 \u0905\u0927\u093f\u0915 \u092e\u093e\u0938 17 \u092e\u0908 \u0938\u0947 15 \u091c\u0942\u0928 \u0924\u0915 \u0930\u0939\u0947\u0917\u093e\u0964 \u092f\u0939 \u091c\u094d\u092f\u0947\u0937\u094d\u0920 \u092e\u093e\u0938 \u0915\u093e \u0905\u0927\u093f\u0915 \u092e\u093e\u0938 \u0939\u094b\u0917\u093e\u0964
    \u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u0915\u093f \u0905\u0927\u093f\u0915 \u092e\u093e\u0938 \u092e\u0947\u0902 \u0915\u0940 \u0917\u0908 \u092d\u0915\u094d\u0924\u093f \u0938\u0940\u0927\u0947 \u092d\u0917\u0935\u093e\u0928 \u0935\u093f\u0937\u094d\u0923\u0941 \u0924\u0915 \u092a\u0939\u0941\u0901\u091a\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0938\u092e\u0938\u094d\u0924 \u0915\u0937\u094d\u091f \u0926\u0942\u0930 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964<\/p>\n","protected":false},"excerpt":{"rendered":"

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